Where Did Summer Go?
Time sure does fly when you are having fun! It seems like we were just gearing up for Summer 2021 and now there is an Autumn nip in the air. The trees have a smidge of color in their leaves … Continue reading →
Category Archives: Uncategorized
The Markets are Here!
Our Markets have started. Wow! We are really busy and it feels good. We are at the West Stockbridge Farmers Market on Thursdays in June, the Lenox Farmers Market on Fridays and the Pittsfield Farmers Market on Saturdays. We are … Continue reading →
Aromatherapy Isn’t Just Nice Smells!
One of the things that I love about being an Aromatherapist is the opportunity that it provides to teach people about how essential oils work. Essential oils are made up of complex naturally derived chemical components that we can use … Continue reading →
Hello Spring!
Spring has sprung! There are crocuses and snow drops pushing up from the earth. The bees are waking up and have been active and busy. The pasture is muddy and the horses are shedding. The chickens are laying plentifully again. … Continue reading →
Bye 2020!
Today is December 30th, my sister’s birthday and New Years Eve eve. It seems like a good time to say goodbye to 2020. It wasn’t all bad and there have been some extraordinary moments, but this has been a tough … Continue reading →
Is It Safe to Diffuse Essential Oils in a Public Place?
People just love scent. The candle, air freshener and essential oil industries are booming for this reason. Essential oils can be used to scent and clean the air and can have therapeutic benefits. Those who love essential oils are eager … Continue reading →
Autumn 2020
The leaves are turning and the nights are getting colder. We are getting ready to tuck the garden in. The horses are looking like wooly mammoths and we are preparing for the change of the season. Normally we would be … Continue reading →
Dream Pillows
Have you seen the dream pillows that I make? They are small, portable and easy to slip inside your pillowcase or keep next to your bed. I construct them from durable upholstery fabric and I fill them with flax … Continue reading →
Social Distancing at the Center for Inner wellness
Hello Everyone, Maureen and I have been thinking about ways to keep the Center for Inner wellness relevant and vibrant during a pandemic!?! Due to the COVID 19 safety guidelines in person classes, meetups and consults are almost impossible. We … Continue reading →
Handwashing and Good Old Fashioned Soap
The easiest and most basic thing that we can do to avoid viruses like the novel Cornonavirus Covid-19 is to regularly wash our hands. This may seem like a no-brainer but a study from Michigan State University found that 1 … Continue reading →